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Discover Luffa (Luffa cylindrica) – a refreshing and nutritious fruit used in cooking and traditional medicine. Learn about its skin care benefits, melasma treatment, and complete growing guide.
Discover Bitter Melon (Momordica charantia) – a familiar bitter-tasting fruit rich in nutrients that supports diabetes, high blood pressure, and cholesterol management. Includes complete growing and care guide.
Discover Watercress – a nutrient-rich aquatic vegetable used in cuisine and traditional medicine. Learn about its health benefits, including kidney stone and gallstone support, plus a complete growing and care guide.